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Month: December 2015

It’s the sugar!

December 11, 2015 Posted in UncategorizedLeave a comment

  Once again today the media is awash with ‘news’ of the dangers of obesity. Once again we hear the same tired old ‘solutions’ to the problem: consume less calories, exercise more, eat less fat. These are all myths. Time for a reality check: the massive increase in obesity in the US and UK from… Continue reading It’s the sugar!

What price your health?

December 7, 2015 Posted in UncategorizedLeave a comment

What price your health? It always amazes me that people think nothing of spending thousands on a new car or gadget and hundreds on jewellery or clothes or a new handbag, yet ask them to spend a few hundred pounds on their health and fitness and they think it’s money wasted. They sometimes commit to… Continue reading What price your health?

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